istoo (istoo) wrote,
istoo
istoo

Centred

I think Ms. Muse is still around some place, this is what she sent me :


Centred

Be the eye of the storm,
the calm within the chaos.
To be the centre,
focussed upon one point.

Like a stone in a river,
steadfast and anchored,
as the waters rush around,
swirling and smoothing.

Feel the slow pulse beat within veins
and the breath suffuse the body,
as stress flows out,
exhaled.

When the storm clouds part and
seas are pacified to lap against the shore,
be at peace, stilled inside,
calm and centred.


It is sort of based on words and phrases I think are used in things like zen, meditation, and relaxation techniques. But I may be wrong, and I don't know that many words, hence the short length of the poem. :)
Tags: poetry, writing
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